Wednesday 10 October 2012

ANTI-AGEING

Supplements

Their is a one anti-ageing therapy that never fails- a healthy diet. When our diet falls short on certain essential nutrients, dietary supplements are a convenient way to fight signs of ageing. Apart from iron , Vitamin A, C and E, look for magnesium, Calcium, Zinc, Folic acid and manganese. Also include green tea and ginseng tea extracts in your supplement. Other ingredients that stop the clock are DHEA(dehydroepiandosterone) a hormone and acetyl-L-carnitine, i supplement found in plants and animals. Remember these supplements need to be balanced with an active lifestyle. Consult ISAAC Diet Consultant to begin a new supplement course.   

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